---
title: "Mystical or religious experience"
chunk: 1/11
source: "https://en.wikipedia.org/wiki/Mystical_or_religious_experience"
category: "reference"
tags: "science, encyclopedia"
date_saved: "2026-05-05T04:31:59.266126+00:00"
instance: "kb-cron"
---

A mystical or religious experience, also known as a spiritual experience or sacred experience, is a subjective experience which is interpreted within a religious framework. In a strict sense, "mystical experience" refers specifically to an ecstatic unitive experience, or nonduality, of 'self' and other objects, but more broadly may also refer to non-sensual or unconceptualized sensory awareness or insight, while religious experience may refer to any experience relevant in a religious context. Mysticism entails religious traditions of human transformation aided by various practices and religious experiences.
The concept of mystical or religious experience developed in the 19th century, as a defense against the growing rationalism of western society. William James popularized the notion of distinct religious or mystical experiences in his Varieties of Religious Experience, and influenced the understanding of mysticism as a distinctive experience which supplies knowledge of the transcendental.
The interpretation of mystical experiences is a matter of debate. According to James, mystical experiences have four defining qualities, namely ineffability, noetic quality, transiency, and passivity. According to Rudolf Otto, the broader category of numinous experiences have two qualities, namely mysterium tremendum, which is the tendency to invoke fear and trembling; and mysterium fascinans, the tendency to attract, fascinate and compel. Perennialists like William James and Aldous Huxley regard mystical experiences to share a common core, pointing to one universal transcendental reality, for which those experiences offer the proof. R. C. Zaehner (1913–1974) rejected the perennialist position, instead discerning three fundamental types of mysticism following Dasgupta, namely theistic, monistic, and panenhenic ("all-in-one") or natural mysticism. Walter Terence Stace criticised Zaehner, instead postulating two types following Otto, namely extraverted (unity in diversity) and introverted ('pure consciousness') mysticism.
The perennial position is "largely dismissed by scholars" but "has lost none of its popularity." Instead, a constructionist approach became dominant during the 1970s, which also rejects the neat typologies of Zaehner and Stace, and states that mystical experiences are mediated by pre-existing frames of reference, while the attribution approach focuses on the (religious) meaning that is attributed to specific events.
Correlates between mystical experiences and neurological activity have been established, pointing to the temporal lobe as the main locus for these experiences, while Andrew B. Newberg and Eugene G. d'Aquili have also pointed to the parietal lobe. Recent research points to the relevance of the default mode network, while the anterior insula seems to play a role in the ineffability subjective certainty induced by mystical experiences.

== Terminology ==

=== Mystical or religious experience ===
The terms "mystical experience," "religious experience", spiritual experience and sacred experience have become synonyms, all referring to non-ordinary, numinous, subjective experiencees which are typically interpreted in a religious framework. "Mystical experience" may specifically refers to unitive or nondual experiences, but may also more broadly refer to non-sensual or unconceptualized sensory awareness or insight, while religious experience may refer to any experience relevant in a religious context. Jones and Gellman note that "few classical mystics refer to their experiences as the union of two realities: there is no literal 'merging' or 'absorption' of one reality into another resulting in only one entity." According to them,

A more inclusive definition of "mystical experience" is: A purportedly nonsensory awareness or a nonstructured sensory experience granting acquaintance of realities or states of affairs that are of a kind not accessible by way of ordinary sense-perception structured by mental conceptions, somatosensory modalities, or standard introspection.
Experiences like visions, near death experiences and parapsychological phenomena are excluded from this definition of "mystical experience," but may be regarded as "religious experiences."

=== Mysticism ===

Mysticism as a historical religious tradition relates primarily to Christian mysticism, and involves more than "mystical experience". According to Gellman, the ultimate goal of mysticism is human transformation, not just experiencing mystical or visionary states. According to McGinn, personal transformation is the essential criterion to determine the authenticity of Christian mysticism.
Gellman notes that the so-called mystical experience is not a transitional event, as William James claimed, but an "abiding consciousness, accompanying a person throughout the day, or parts of it. For that reason, it might be better to speak of mystical consciousness, which can be either fleeting or abiding." Parsons stresses the importance of distinguishing between temporary experiences and mysticism as a process, which is embodied within a "religious matrix" of texts and practices. Richard Jones does the same.